What is Ayurveda ?

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Ayurveda is the science of life and well-being. A traditional and preventive system of medicine originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”

 

Ayurveda places great emphasis on prevention and is based on the belief that health and wellness depend on a delicate balance between the mind, body, and soul. It is a lifestyle that encourages a comprehensive holistic approach of health through, yoga, meditation, diet and herbal remedies

 

Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge).

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It offers a rich and comprehensive perspective for healthy living, physical and emotional well-being.

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